Zucchini Saute

Quick vegetable saute that’s very versatile! You can use any veggies you like. Serve over pasta, if desired.

Step: 1

Heat oil in a large skillet over medium heat. Saute onion with salt and pepper for 2 minutes. Stir in zucchini and mushrooms. When zucchini begins to soften, add tomatoes, garlic and Italian seasoning. Cook until heated through.

Per Serving: 68 calories; protein 2.8g; carbohydrates 9.2g; fat 3.2g; sodium 99.1mg.

Getting stay in and cook your food instead of dining out is good a process in the best direction if you’re focusing on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .