Zucchini Protein Pancakes

Protein pancakes to spice up the plain old protein powder and have something more satisfying than a shake. This recipe uses zucchini to keep the pancakes moist and delicious, and it’s an easy way to sneak some veggies into your breakfast!

Step: 1

Place oats in a blender; blend until gritty, 3 to 4 pulses. Transfer oats to a bowl.

Step: 2

Stir zucchini, egg, coconut flour, protein powder, and stevia into oats; mix well to combine into a batter.

Step: 3

Heat a skillet over medium heat; spray with cooking spray. Pour batter into skillet; cook until edges look dry, about 3 minutes. Flip; cook for 2 minutes.

Per Serving: 364 calories; protein 28.8g; carbohydrates 48.3g; fat 9.1g; cholesterol 186mg; sodium 267.1mg.

The most clear way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. When you’re cooking pasta, go for a simple vegetable . Made steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to also make a rice salad.

One make sure is also can make to cooking process . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be juggling four pans on the cooking items . But sometimes you can made a dish do more often .