Zucchini Parmesan with Tomato Sauce

This is my favorite side dish that goes great with chicken or fish or served over rice or pasta.

Step: 1

Heat olive oil in a large skillet over medium-high heat; saute zucchini until softened, 5 to 10 minutes. Season zucchini with oregano and basil. Add tomato sauce; cook and stir until heated through, about 5 minutes. Sprinkle Parmesan cheese over zucchini mixture.

Per Serving: 126 calories; protein 4.8g; carbohydrates 9.8g; fat 8.6g; cholesterol 4.4mg; sodium 570.1mg.

Getting stay in and make food your food instead of eat in the evening out is good a process in the right direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .