Zucchini gratin

Crispy and delicious, these zucchini slices are ‘fried’ in just one one tablespoon of oil, and then topped with a mixture of breadcrumbs, herbs, and cheese.

Step: 1

Heat the Philips Airfryer to 180C.

Step: 2

Slice the zucchini in half lengthways and cut each piece in half again through the middle. You’ll end up with 8 pieces of zucchini. Place into the Philips Airfryer basket.

Step: 3

Mix together the parsley, bread crumbs, cheese, oil and freshly ground black pepper to taste.

Step: 4

Fry in two batches.

Step: 5

Top the zucchini with the mixture. Slide the basket into the Airfryer and set the timer for 15 minutes. Fry the zucchini gratin until the timer rings and the gratin is golden brown.

Per Serving: 82 calories; protein 3.6g; carbohydrates 6.1g; fat 5.2g; cholesterol 4.4mg; sodium 111.3mg.

The most obvious way to choose a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose something different. When you’re making pasta, go for a simple healthy dish . Made steak? Go for more light. If you’re making stir-fry with rice, it must not a good idea to also make a rice salad.

One make sure is also can apply to cooking process . You don’t want to overcommit your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But sometimes you can make a dish do double-duty .