Zucchini and Feta Cheese Fritters (Kolokithokeftedes)

These aren’t your typical zucchini fritters! These are made the Greek way with feta cheese and a hint of mint. Sure to be a hit with your company.

Step: 1

Bring a saucepan of lightly salted water to a boil, and place the potato into the water. Boil until tender, about 20 minutes; remove and let cool. When cool enough to handle, finely dice.

Step: 2

In a bowl, mix together the cooked potato, zucchini, egg, onion, mint leaves, feta cheese, and bread crumbs to make a mixture that holds together when pressed lightly.

Step: 3

Place flour into a separate shallow dish. Form the zucchini mixture into small patties, and dredge patties in flour on both sides.

Step: 4

Heat the olive oil in a skillet over medium heat. Pan-fry the zucchini patties until golden brown, 3 to 5 minutes per side. Drain the patties on paper towels; serve hot.

Per Serving: 112 calories; protein 3.8g; carbohydrates 8.1g; fat 7.3g; cholesterol 25.9mg; sodium 200.6mg.

Getting stay in and cook your food instead of dining out is already a step in the right direction if you’re more point on eating healthier. There’s no good way to know exactly what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .