Zesty Parmesan-Breadcrumb-Crusted Zucchini

The perfect answer to an easy side dish or snack.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 F. Spray an 8-inch or 9-inch round pie dish with pan spray.

Step: 2

Slice the zucchini into 1/8- to 1/4-inch slices. Arrange slices in a shingle fashion from the outside edge of the dish to the center.

Step: 3

Mix together the salt, spices, breadcrumbs, and Parmesan cheese. Stir in the oil to coat all the breadcrumbs.

Step: 4

Sprinkle the breadcrumb mixture over the zucchini. Make sure you get all the nooks and crannies of the zucchini slices.

Step: 5

Place in the oven for 30 to 35 minutes or until the breadcrumbs are golden brown and the zucchini is cooked through.

NUTRITION FACT

Per Serving: 78 calories; protein 3g; carbohydrates 8.1g; fat 4.8g; cholesterol 3.3mg; sodium 315mg.

One of most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick something different. When you’re cooking pasta, make sure for a simple healthy dish . Making steak? Go for something light. If you’re want to cooking stir-fry with rice, it must not a good idea to adjust with make a rice salad.

This also can apply to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But often you can make a dish do more often .

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