Yams for the holidays, in a thick syrup, very sweet and delightful. Top with a dash of cinnamon, if you like!
Step: 1
In a large pot over medium heat, place potatoes in water. Top with butter and sugar, cover and bring to a boil. Reduce heat to low and simmer, without stirring, until mixture is thick and syrupy, 40 minutes. Mixture will thicken slightly as it cools. Remove from heat and serve warm.
Per Serving: 446 calories; protein 1.1g; carbohydrates 61.5g; fat 23.1g; cholesterol 61mg; sodium 181mg.
Getting stay in and make food your food instead of dining out is good a step in the best direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eating than by making it homemade Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.
A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .