Yogurt Mint Sauce

Accompanies many Eastern Indian dishes. Adjust the cayenne to taste.

Step: 1

In a small bowl or blender, stir together the yogurt, chopped mint, sugar, salt and cayenne until well blended. Serve immediately or chill for a while to let the flavors come together.

Per Serving: 48 calories; protein 3.3g; carbohydrates 6.7g; fat 1g; cholesterol 3.7mg; sodium 1205.7mg.

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