Yogurt-Mint Chutney

Delicious and goes great with BBQ skewers (vegetarian or otherwise!).

Step: 1

Grind green onions, mint, olive oil, lemon juice, and red pepper flakes in a food processor to a coarse paste; transfer to a bowl. Add yogurt, salt, and black pepper; stir with a fork until blended.

Per Serving: 69 calories; protein 2.3g; carbohydrates 2.7g; fat 5.6g; cholesterol 7.5mg; sodium 411.4mg.

Getting stay in and make food your food instead of dining out is already a step in the right way if you’re more point on eating healthier. There’s no better way to know exactly what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .