Yellow Squash Patties
Top these delicious, cheesy squash patties with sour cream and a dash of hot sauce. Everyone will love them!
INGRIDIENT
DIRECTION
Step: 1
Place the squash and onion in a colander, sprinkle with salt, and drain about 30 minutes, until no longer moist.
Step: 2
In a bowl, mix the squash and onion, flour, cornmeal, egg, and cheese. Season with pepper.
Step: 3
Heat the oil in a skillet over medium heat. Drop squash mixture by heaping tablespoonfuls into the skillet, and cook 3 minutes on each side, or until golden brown.
NUTRITION FACT
Per Serving: 150 calories; protein 6.2g; carbohydrates 18.8g; fat 5.9g; cholesterol 27.6mg; sodium 952.8mg.
Getting stay in and cook your food instead of dining out is already a process in the right way if you’re more point on eating healthier. There’s no best way to know exactly what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.
A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .
