Whole Smoked Cauliflower

Smoking cauliflower absorbs just the right amount of smoke that complements your meat without overpowering. This works well with beef, pork, and chicken and the sauce ties it all together. Serve with a dinner salad and you won’t even miss the potato.

Step: 1

Preheat an outdoor smoker to 250 degrees F (120 degrees C). Add hickory and apple wood chips according to manufacturer’s instructions.

Step: 2

Rub cauliflower head with olive oil and season with seasoned salt and pepper.

Step: 3

Place on the rack of the preheated smoker and smoke until tender, about 2 hours.

Step: 4

Whisk mayonnaise and barbeque sauce together in a small bowl until smooth.

Step: 5

Transfer cauliflower to a serving dish. Drizzle mayo mixture over top before serving.

Per Serving: 59 calories; protein 2.3g; carbohydrates 6.9g; fat 3.2g; cholesterol 0.7mg; sodium 123.1mg.

Deciding stay in and cook your food instead of eat in the evening out is good a process in the right direction if you’re focusing on eating healthier. There’s no best way to know exactly what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .