Whipped Sweet Potato Casserole

A good recipe to try on finicky kids.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a large saucepan cook sweet potatoes in salted water over medium-high heat for about 20 minutes, or until done. Drain, and add orange juice, brown sugar, nutmeg and butter. Whip until smooth. Spread into a medium size casserole dish and top with marshmallows.

Step: 3

Bake in preheated oven for about 10 minutes, or until marshmallows are golden brown.

Per Serving: 296 calories; protein 2.8g; carbohydrates 62.3g; fat 4.9g; cholesterol 12.2mg; sodium 95.9mg.

Getting stay in and cook your dinner instead of dining out is good a step in the right way if you’re more point on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eating than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .