Vegetarian Link Gravy

Vegetarian sausage links can be bought at many supermarkets, experiment with the different brands and choose your favorite for this delicious gravy. If you would like a thicker gravy dissolve 1 tablespoon of cornstarch in 1 tablespoon warm water and mix into the gravy just before bringing it to a boil.

Step: 1

Place the vegetarian link or patties and 1 tablespoon oil in a large frying pan, fry the links until done.

Step: 2

Break the links into small pieces. Add the remaining oil and flour to a small pot. Mix the flour with the oil over medium low heat until a rue is formed. Slowly add the vegetable broth, mixing well. Add the salt, pepper, sage and cooked sausage pieces. Bring mixture to a boil.

Per Serving: 208 calories; protein 7.6g; carbohydrates 7.9g; fat 17.1g; sodium 1029.7mg.

The most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick more different. If you’re making pasta, go for a simple vegetable . Making steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a good idea to also make a rice salad.

One make sure is also can apply to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But sometimes you can made a dish do more often .