Vegetables and Cabbage Stir-Fry with Oyster Sauce

This is an authentic and simple Chinese recipe for doing a healthy vegetable dish without losing any vitamins. It’s easy and fast to make and loved by young and old alike. Oyster sauce is easy to find in any Asian food store and most grocery stores.

Step: 1

Heat olive oil in a large skillet or wok over medium-high heat; saute broccoli, cauliflower, cabbage, and garlic in the hot oil until tender-crisp, about 5 minutes.

Step: 2

Remove pan from heat and drizzle oyster sauce over the vegetables mix and toss to coat.

Per Serving: 111 calories; protein 5g; carbohydrates 15.2g; fat 5g; sodium 102.1mg.

Getting stay in and cook your food instead of dining out is already a step in the right direction if you’re more point on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .