Vegetable Nuggets

Deep-fried nuggets made mostly of corn. Submitted in regards to a request from a mother concerning a school product served to her child. The product you are referring to is a commercially prepared product. Here is my version of this product.

Step: 1

Heat oil in a deep-fryer or heavy saucepan to 365 degrees F (180 degrees C).

Step: 2

In a medium bowl, stir together the corn, flour and pepper. Drop balls of the mixture into cornmeal to coat.

Step: 3

Fry the nuggets for about 4 minutes, until golden brown. Drain on paper towels, and serve hot.

Per Serving: 61 calories; protein 0.7g; carbohydrates 6.7g; fat 3.8g; sodium 53.4mg.

One of most obvious way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick something different. If you’re cooking pasta, make sure for a simple healthy dish . Made steak? Go for something light. If you’re making stir-fry with rice, it must not a good idea to also make a rice salad.

One make sure is also can make to cooking process . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be juggling four pans on the cooking items . But sometimes you can made a dish do more often .