Vegetable Medley II

Quick and easy! It’s delicious and great all by itself.

Step: 1

Spray a large skillet with cooking spray and add tomatoes. Cook over medium heat for 5 minutes and add garlic pepper. Stir in mushrooms, squash, and zucchini. Simmer until vegetables are tender-crisp, 10 to 15 minutes.

Per Serving: 66 calories; protein 3.3g; carbohydrates 12.6g; fat 1.5g; sodium 201.7mg.

The most obvious way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. When you’re cooking pasta, go for a simple vegetable . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to also make a rice salad.

This also can make to cooking method . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But often you can made a dish do more often .