Vegan Oven-Roasted Vegetables
Roasting is one of the best, healthiest, and tastiest ways to prepare vegetables. Roasting adds so much rich flavoring that you need only minimal seasoning.
INGRIDIENT
DIRECTION
Step: 1
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add potatoes, cover, and steam until tender, about 20 minutes. Drain well.
Step: 2
Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 13x9-inch baking dish.
Step: 3
Cut each potato into 2 to 3 large slices and arrange pieces at ends of the prepared baking dish. Set leeks next to potatoes, then arrange carrots, onions, red peppers, and mushrooms over and around the leeks and potatoes. Drizzle vegetables with olive oil and sprinkle with thyme, salt, and pepper.
Step: 4
Roast in the preheated oven, basting with pan juices every 15 minutes, until vegetables are tender when pierced with a fork, 45 to 60 minutes.
NUTRITION FACT
Per Serving: 211 calories; protein 5.6g; carbohydrates 42g; fat 2.8g; sodium 155.1mg.
Deciding stay in and cook your dinner instead of dining out is good a process in the right direction if you’re more point on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eating than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.
A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .
