This vegan and vegetarian mushroom gravy is rich, thick, and creamy, but without using any dairy! It is also quick and easy to make. Serve with mashed potatoes or pork chops (if you’re not vegetarian).
Step: 1
Heat oil in a saucepan over medium-high heat. Add mushrooms and saute until soft, about 8 minutes. Add flour and stir until mushrooms are evenly coated. Slowly pour in vegetable broth, stirring continuously, until flour has completely dissolved and is mixed into the broth. Add salt, pepper, garlic powder, and thyme; stir to combine.
Step: 2
Bring gravy to a boil. Reduce heat to low, stir occasionally, and simmer until thickened, about 5 minutes.
Per Serving: 177 calories; protein 3.1g; carbohydrates 10.6g; fat 14.2g; sodium 378.5mg.
Getting stay in and cook your food instead of eat in the evening out is good a process in the right direction if you’re focusing on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.
A side dish can easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .