Vegan Chicken Balls

Vegan Chinese-style “chicken” balls. They taste better than the real thing. If you enjoy eating chicken, you can use the batter with precooked chicken. Serve with your favorite sweet-and-sour sauce.

Step: 1

Dissolve vegan stock cubes in the boiling water in a bowl. Add garlic, thyme, rosemary, sage, and 1 pinch salt. Cut tofu into 1-inch cubes and add to the marinade. Cover with plastic wrap and refrigerate, 4 hours to overnight.

Step: 2

Mix 1 1/4 cups flour, baking powder, 1 teaspoon salt, and pepper together in a bowl. Place remaining flour in a shallow bowl.

Step: 3

Stir 5 tablespoons water and flaxseed meal together in a separate bowl. Let “egg” stand until thickened, about 5 minutes. Add soy milk; mix well. Stir into the flour mixture until batter is well combined.

Step: 4

Heat oil in a large skillet over medium heat.

Step: 5

Take the tofu pieces and dip them in bowl of flour; move into the batter to coat. Fry in the hot oil until browned, 2 to 4 minutes per side.

Per Serving: 219 calories; protein 9.3g; carbohydrates 28.4g; fat 8g; sodium 603mg.

Getting stay in and make food your dinner instead of dining out is good a process in the best direction if you’re focusing on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .