Vegan BBQ Beans

BBQ beans - a childhood favorite that’s easy to make vegan and sneaks in dill pickles as the secret ingredient. Serve with bread.

Step: 1

Preheat the oven to 375 degrees F (190 degrees C).

Step: 2

Melt vegan margarine in a skillet over medium heat. Add onion. Cook and stir until translucent, about 5 minutes. Mix together with beans in a casserole dish.

Step: 3

Stir relish, pickle juice, ketchup, molasses, tomato paste, brown sugar, hot sauce, liquid smoke, garlic powder, salt seasoning, and mustard together in a bowl. Add to the bean mixture and mix to coat.

Step: 4

Bake in the preheated oven until sauce is thick and casserole is heated through, about 1 hour.

Per Serving: 187 calories; protein 6.3g; carbohydrates 34.1g; fat 3.7g; sodium 764.9mg.

One of most obvious way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick something different. If you’re cooking pasta, make sure for a simple healthy dish . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a good idea to adjust with make a rice salad.

This also can apply to cooking process . You don’t want to push more often your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can make a dish do more often .