Vegan Air Fryer Tater Tots®

Golden tots tossed in spicy wing sauce and crisped to perfection in the air fryer. All wing sauces are not created equal. If in doubt, choose Frank’s® as it is 100% vegan friendly. Don’t forget the celery and carrot sticks!

Step: 1

Preheat an air fryer to 350 degrees F (175 degrees C).

Step: 2

Place frozen potato nuggets in the basket of the air fryer. Cook for 8 minutes, shaking halfway through the cook time.

Step: 3

Transfer potatoes to a large bowl. Drizzle wing sauce over top and toss until evenly combined. Return to the air fryer basket.

Step: 4

Cook for 10 minutes undisturbed. Transfer to a serving plate and serve with ranch dressing for dipping.

Per Serving: 110 calories; protein 1.8g; carbohydrates 16.3g; fat 5.7g; sodium 637.8mg.

Getting stay in and cook your food instead of dining out is already a step in the best direction if you’re more point on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .