Delicious and easy air fryer potato skins. Serve with vegan sour cream if desired.
Step: 1
Wash potatoes and puncture holes in the skin with a fork.
Step: 2
Cook potatoes in the microwave for 5 minutes on each side. Remove from microwave and cut in half lengthwise. Using a small spoon, scoop out the flesh, leaving 1/4 inch of potato flesh in the shell.
Step: 3
Preheat the air fryer to 350 degrees F (175 degrees C). Spritz the inside of the potato shells with olive oil cooking spray. Set potatoes in the air fryer basket, hollowed-out side up.
Step: 4
Air fry until edges start to crisp, about 5 minutes. Remove and fill each potato skin with about 1 tablespoon vegan cheese. Return to the air fryer basket and cook until cheese is melted, 5 to 7 minutes.
Step: 5
Top cooked potato skins with 1 tablespoon diced tomatoes and 1 tablespoon textured vegetable protein.
Per Serving: 273 calories; protein 21g; carbohydrates 45.7g; fat 2.6g; sodium 268.2mg.
One of most obvious way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. When you’re making pasta, make sure for a simple healthy dish . Making steak? Go for something light. If you’re making stir-fry with rice, it must not a best idea to adjust with make a rice salad.
This also can apply to cooking method . You don’t want to push more often your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But often you can make a dish do more often .