Vals Paleo Ketchup

I made this ketchup using organic ingredients to suit our paleo kitchen. It is amazing!

Step: 1

Combine tomato sauce, tomato paste, water, cider vinegar, maple syrup, sugar, salt, onion salt, garlic powder, and allspice in a saucepan over low heat; simmer until smooth and slightly reduced, about 20 minutes. Cool completely before transferring to a jar; refrigerate.

Per Serving: 45 calories; protein 1.3g; carbohydrates 10.7g; fat 0.2g; sodium 663.8mg.

Deciding stay in and make food your dinner instead of eat in the evening out is already a step in the best direction if you’re focusing on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .