Uptown Red Beans and Rice

Filling, flavorful and easy to make, this New Orleans-style dish is a Monday night tradition in Louisiana. And the addition of smoked turkey sausage makes it perfect as a delicious meal all by itself, or as a robust side.

Step: 1

Heat oil in medium saucepan on medium-high heat. Add sausage; brown on both sides.

Step: 2

Stir in Rice Mix and water. Bring to boil. Reduce heat to low; cover and simmer 20 to 25 minutes or until rice is tender, stirring occasionally.

Step: 3

Remove from heat. Stir in green onions. Let stand 5 minutes before serving.

Per Serving: 348 calories; protein 23.3g; carbohydrates 31.9g; fat 14.5g; cholesterol 68.5mg; sodium 1704.4mg.

Deciding stay in and cook your food instead of dining out is good a process in the best direction if you’re more point on eating healthier. There’s no better way to know exactly what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .