Uncle JJs Rib Rub

Quick and easy BBQ rub. Great for pork and chicken. When storing in an airtight container you can mix 3 tablespoons of cornstarch to prevent clumping. Apply liberally to both sides of meat that has been brought to room temperature. Let sit, covered, for 30 minutes before grilling or smoking the meat.

Step: 1

Whisk brown sugar, paprika, salt, black pepper, chili powder, garlic powder, onion powder, cumin, and cayenne pepper together in a bowl until well-mixed and no lumps remain.

Per Serving: 154 calories; protein 2.3g; carbohydrates 36.7g; fat 1.7g; sodium 1779mg.

Getting stay in and cook your dinner instead of eat in the evening out is already a step in the right direction if you’re more point on eating healthier. There’s no best way to know exactly what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .