Twisted Curry Vegetable Fried Rice

Came up with this delicious concoction after getting tired of going out for overpriced, bland fried rice. A lot of interesting flavors come together to make this spicy, delicious meal. Enjoy!

Step: 1

Heat oil in a large skillet or wok over medium heat. Add garlic; cook until fragrant, about 2 minutes. Add

Step: 2

; cook until heated through, about 5 minutes. Stir in rice, egg whites, lemon juice, cayenne pepper, salt, curry powder, and black pepper. Increase heat to medium-high. Saute, stirring every 3 or 4 minutes, until thoroughly combined and heated through, 10 to 15 minutes.

Per Serving: 135 calories; protein 3.8g; carbohydrates 21.2g; fat 4.4g; sodium 87.9mg.

The most clear way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. If you’re making pasta, make sure for a simple healthy dish . Making steak? Go for something light. If you’re want to cooking stir-fry with rice, it must not a best idea to adjust with make a rice salad.

This also can make to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can make a dish do more often .