Turkish Marinade

A marinade that can be made with either plain yogurt or milk is nicely flavored with lemon and onion. This recipe is for only one steak.

Step: 1

In a medium bowl, mix together the olive oil, lemon juice, tomato paste, and juice from the onion. Place meat into the bowl, cover, and marinate for at least 6 hours, but 24 hours is better.

Per Serving: 572 calories; protein 5.3g; carbohydrates 16.9g; fat 56.6g; cholesterol 9.8mg; sodium 66.4mg.

The most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick more different. When you’re cooking pasta, make sure for a simple healthy dish . Made steak? Go for something light. If you’re want to cooking stir-fry with rice, it must not a good idea to also make a rice salad.

This also can make to cooking process . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can make a dish do more often .