This is a lighter Bolognese with all the flavor made with lean ground turkey. Mix with freshly boiled pasta.
Step: 1
Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery; cook and stir until starting to brown, about 10 minutes. Stir in garlic; cook until fragrant, 1 to 2 minutes. Add turkey; season with salt, garlic powder, onion powder, oregano, and red pepper flakes. Cook and stir until turkey is starting to brown, 5 to 8 minutes.
Step: 2
Pour white wine into the pot and scrape any browned bits off the bottom with a wooden spoon. Stir in tomatoes, hot water, and ketchup. Simmer until flavors combine, about 30 minutes.
Per Serving: 374 calories; protein 25.9g; carbohydrates 22.8g; fat 12.2g; cholesterol 83.9mg; sodium 547mg.
One of most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick more different. When you’re making pasta, go for a simple healthy dish . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to also make a rice salad.
This also can apply to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the cooking items . But often you can make a dish do more often .