If you think you don’t like Brussels sprouts, give this recipe a try and discover the cooking technique that makes Brussels sprouts irresistible.
Step: 1
Heat butter and olive oil in a skillet over high heat until butter is melted and begins to brown, 1 to 2 minutes.
Step: 2
Stir Brussels sprouts and lemon juice into butter and oil; cook, stirring constantly, until sprouts are just heated through and starting to soften, about 45 seconds. Remove from heat.
Step: 3
Season with salt and pepper and serve.
Per Serving: 45 calories; protein 2g; carbohydrates 5.4g; fat 2.4g; cholesterol 2.7mg; sodium 21.5mg.
Getting stay in and make food your food instead of eat in the evening out is good a process in the right way if you’re more point on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.
A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .