Tomato Juice Spaghetti Sauce

This is a sauce my cousin’s mother-in-law made. I had it for the first time 5 1/2 years ago and haven’t made anything else since.

Step: 1

Heat oil in a large pot over medium heat. Saute onions and garlic until lightly browned. Season with allspice, cloves and cayenne. Stir in wine, and cook until liquid is reduced. Add tomato juice, tomato paste and sugar. Season with oregano, salt and pepper; bring to a boil. Reduce heat, and simmer 90 minutes, or until thickened.

Per Serving: 107 calories; protein 3.7g; carbohydrates 20.2g; fat 2.6g; sodium 914.5mg.

Getting stay in and cook your food instead of dining out is already a step in the right direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eating than by making it yourself! Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .