Tomato and Spinach Quinoa Skillet

Great as a flavorful side dish or as a base of a meal if you add chicken, shrimp, or tofu.

INGRIDIENT

DIRECTION

Step: 1

Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until most of the broth is absorbed, 10 to 15 minutes.

Step: 2

Stir tomatoes, spinach, and pesto into the quinoa. Simmer until remaining chicken broth is absorbed and quinoa is tender, about 5 minutes. Sprinkle Parmesan cheese over quinoa mixture.

NUTRITION FACT

Per Serving: 437 calories; protein 18.6g; carbohydrates 58.8g; fat 14.3g; cholesterol 14.4mg; sodium 1179.8mg.

One of most obvious way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose something different. If you’re cooking pasta, make sure for a simple vegetable . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a best idea to also make a rice salad.

This also can apply to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But sometimes you can made a dish do double-duty .

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