Tomato Alfredo Sauce with Artichokes

Less rich than the usual Alfredo sauce. Delicious!

Step: 1

Chop artichoke hearts and place in large skillet with juice. Thicken with flour and milk to desired consistency.

Step: 2

Add onion, mushrooms, tomatoes, and basil. Cook for a short time, leaving vegetables firm and tasty and pretty.

Step: 3

Cook up a batch of your favorite spaghetti noodles (e.g., angel hair or spaghettini). Rinse. Toss artichoke sauce on top of cooked pasta.

Per Serving: 90 calories; protein 5.1g; carbohydrates 16.4g; fat 1g; cholesterol 2.4mg; sodium 490mg.

The most clear way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose more different. When you’re cooking pasta, make sure for a simple healthy dish . Making steak? Go for something light. If you’re want to cooking stir-fry with rice, it must not a good idea to also make a rice salad.

One make sure is also can make to cooking method . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But often you can make a dish do double-duty .