Three-Cheese Cauliflower Casserole

I made this cheesy cauliflower dish for dinner one night when my husband was gone. It was so good the boys and I ended up not eating anything else but the casserole! I used fat-free milk and cream cheese and it turned out great!

Step: 1

Preheat the oven to 350 degrees F (175 degrees C).

Step: 2

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 5 to 8 minutes.

Step: 3

Meanwhile, beat cream cheese and milk together in a bowl. Stir in Parmesan and Cheddar cheeses.

Step: 4

Mix bread crumbs and melted butter together in a small bowl.

Step: 5

Transfer steamed cauliflower to a 2 1/2-quart casserole dish. Add cheese-milk mixture and stir. Sprinkle with bread crumb mixture.

Step: 6

Bake in the preheated oven until bubbly and browned, about 20 minutes.

Per Serving: 139 calories; protein 7.3g; carbohydrates 12.8g; fat 7.1g; cholesterol 19mg; sodium 257.3mg.

Getting stay in and cook your dinner instead of eat in the evening out is already a process in the best direction if you’re focusing on eating healthier. There’s no better way to know precisely what’s going into the food you’re eating than by making it yourself! Mastering the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .