There’s a short way and a long way, so no excuses will be accepted for tough, bitter greens!
Step: 1
Heat bacon drippings in a cast-iron skillet over medium heat. Add the greens. Stir-fry, I suppose, since you are stirring and frying, for 1 to 4 minutes (depends on how tough the greens are) or until greens are limp, tender, and have greatly reduced in size. Pork fat is good because it helps cover the bitterness of greens while bringing out their great flavor.
Step: 2
At this point, you have a choice. Either serve them straight from the pan with a sprinkling of salt, or add 3 to 4 cups of water and salt to taste, and boil the greens 1 hour for extra tender, probably-won’t-even-have-to-chew greens. If you don’t have teeth, clearly you see which way to go here.
Per Serving: 217 calories; protein 6.9g; carbohydrates 15.9g; fat 16g; cholesterol 14.1mg; sodium 83.6mg.
Getting stay in and make food your food instead of eat in the evening out is good a step in the best direction if you’re more point on eating healthier. There’s no better way to know exactly what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.
A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .