Garlic lovers, this marinade is for you! I have used this on both beef roast and chicken, and I’m certain it will taste great on any cut or type of meat you choose. I typically use a 2 to 4 pound beef roast.
Step: 1
In a bowl, whisk together vegetable oil, Worcestershire sauce, soy sauce, steak sauce, water, salt, pepper, onion, and garlic until thoroughly mixed.
Step: 2
Pierce several holes into meat with a sharp knife, and place in a shallow dish. Stir marinade once more and slowly pour over meat, smothering the top with the garlic and onions.
Step: 3
Cover and refrigerate overnight, or up to 36 hours. Cook as desired.
Per Serving: 249 calories; protein 1.3g; carbohydrates 8g; fat 24.3g; sodium 1289.7mg.
Getting stay in and cook your food instead of dining out is good a process in the best direction if you’re more point on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.
A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .