Sweet Roasted Camote

A twist on a traditional Thanksgiving or Easter side dish. Camote (sweet potato)is a delicious nutty, slightly sweet vegetable that can be used in place of chestnuts or yam.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C).

Step: 2

Place camote in a large pot and cover with water. Add salt and bring to a boil. Cook over medium heat until crisp-tender, about 10 minutes; do not overcook. Drain and transfer camote to a 9x13-inch baking dish.

Step: 3

Combine pineapple, brown sugar, butter, and cinnamon in a bowl; pour over the camote in the baking dish and toss to coat. Cover with aluminum foil.

Step: 4

Bake in the preheated oven until soft and bubbly, about 1 hour. Remove aluminum foil and bake 15 minutes more.

Per Serving: 196 calories; protein 2.4g; carbohydrates 41.3g; fat 3g; cholesterol 7.6mg; sodium 295.2mg.

The most obvious way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. If you’re making pasta, go for a simple healthy dish . Making steak? Go for something light. If you’re want to cooking stir-fry with rice, it must not a good idea to adjust with make a rice salad.

This also can apply to cooking process . You don’t want to overcommit your oven by scheduling three dishes at once in there, or be rounding four pans on the cooking items . But often you can make a dish do double-duty .