Multiply this basic recipe for sweet potatoes topped with zesty poblano soy butter, and serve a crowd. You can bake, steam, or cook the sweet potatoes in a microwave. Use a food processor or blender to prepare the soy spread, or simply mix the topping ingredients in a bowl. Regular butter can also be used.
Step: 1
Preheat oven to 400 degrees F (200 degrees C). Pierce the sweet potato in several places with a fork.
Step: 2
Roast the sweet potato in preheated oven until easily pierced with a fork, 1 to 1 1/2 hours.
Step: 3
Meanwhile, place the poblano pepper, soy butter, lime juice, and pepper in the bowl of a food processor. Process until well blended, about 1 minute. If not using immediately, place poblano-soy butter in a covered container and refrigerate up to 1 month.
Step: 4
To serve, slice the sweet potato in half and spread with 1 tablespoon poblano butter.
Per Serving: 181 calories; protein 6.3g; carbohydrates 14.1g; fat 11.1g; cholesterol 0.6mg; sodium 127.6mg.
One of most obvious way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose something different. If you’re making pasta, make sure for a simple vegetable . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a best idea to also make a rice salad.
This also can apply to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the cooking items . But often you can make a dish do more often .