Sweet Potato Crunch

This is a fun and yummy dish for Thanksgiving. People who don’t eat sweet potatoes usually love it!

Step: 1

Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 20 to 30 minutes. Drain and peel.

Step: 2

Preheat oven to 325 degrees F (165 degrees C).

Step: 3

Mash sweet potatoes, 1/3 cup butter, and white sugar together in a bowl. Beat milk, eggs, and vanilla extract into sweet potato mixture using an electric mixer until smooth; pour 1/2 the mixture into a 9x13-inch casserole dish.

Step: 4

Mix brown sugar, coconut, pecans, and flour together in a bowl; stir in 3 tablespoons butter until evenly coated. Sprinkle 1/2 the topping over sweet potato mixture. Pour remaining sweet potato mixture over topping and sprinkle with remaining topping.

Step: 5

Bake in the preheated oven until cooked through and topping is lightly browned, about 1 hour.

Per Serving: 315 calories; protein 4.2g; carbohydrates 35.4g; fat 18.3g; cholesterol 63.6mg; sodium 149mg.

Getting stay in and make food your dinner instead of eat in the evening out is good a process in the right way if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .