Everyone at my house likes this at Thanksgiving. You can add any spices you want to the sweet potato like cinnamon, nutmeg, ginger etc. The topping is nice and crunchy.
Step: 1
Preheat the oven to 350 degrees F (175 degrees C). Butter a 9 inch square baking dish.
Step: 2
In a medium bowl, mix together the sweet potatoes, white sugar, eggs, 2 1/2 tablespoons melted butter, milk, salt and vanilla until well blended. Spread evenly in the prepared baking dish.
Step: 3
In a separate bowl, stir together the light brown sugar, pecans and flour. Stir in remaining 2 1/2 tablespoons of butter to make the crumb topping. Spread topping over the sweet potatoes.
Step: 4
Bake for 25 to 30 minutes in the preheated oven, until topping is browned and crispy.
Per Serving: 693 calories; protein 8.3g; carbohydrates 110.7g; fat 26.3g; cholesterol 89.1mg; sodium 399.8mg.
Getting stay in and cook your food instead of eat in the evening out is good a step in the right way if you’re focusing on eating healthier. There’s no better way to know exactly what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.
A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .