Sweet Potato Cooked in Ginger Syrup

In this recipe, sweet potatoes are cooked in a ginger syrup to make a country-style dessert.

Step: 1

Combine the sweet potatoes with the water in a pot and soak for 30 minutes.

Step: 2

Remove the potatoes from the water. Bring the water to a boil and return the potatoes to the boiling water with the ginger slices. Cook the potatoes at a boil until fork-tender, 20 to 25 minutes. Stir the sugar into the water until completely dissolved. Remove the sweet potatoes to individual bowls and spoon the ginger syrup over the potatoes to serve.

Per Serving: 296 calories; protein 1.6g; carbohydrates 74.2g; fat 0.2g; sodium 53.2mg.

The most clear way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick something different. When you’re cooking pasta, go for a simple vegetable . Made steak? Go for more light. If you’re making stir-fry with rice, it must not a good idea to also make a rice salad.

One make sure is also can make to cooking process . You don’t want to push more often your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can make a dish do double-duty .