Sweet Potato Balls

May be frozen for later use. Just increase baking time if frozen.

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.

Step: 2

Bring a pot of water to a boil. Add sweet potatoes and cook until tender, about 15 minutes. Drain and mash with butter, sugar, milk, salt and lemon zest. Shape mixture into balls, with a marshmallow in the center of each. Roll in cereal crumbs and place in prepared dish.

Step: 3

Bake in preheated oven for 20 minutes, or until marshmallows begin to ooze.

Per Serving: 187 calories; protein 1.4g; carbohydrates 33.4g; fat 5.9g; cholesterol 15.6mg; sodium 180.6mg.

Getting stay in and make food your dinner instead of eat in the evening out is already a process in the best direction if you’re more point on eating healthier. There’s no best way to know precisely what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .