Sweet Potato and Date Casserole

The sweetness of dates goes hand in hand with the smoothness of sweet potatoes and the crunchy topping. Get good quality dates, it makes a big difference. Popular dish at Thanksgiving and never any leftovers!

Step: 1

Preheat oven to 425 degrees F (220 degrees C). Spray a 2-quart baking dish with cooking spray.

Step: 2

Stir sweet potatoes, dates, 3/4 cup brown sugar, eggs, 1/2 cup melted butter, cream, vanilla extract, cinnamon, and nutmeg in a bowl until thoroughly combined. Spread the mixture into the prepared baking dish.

Step: 3

Bake in the preheated oven until hot, about 20 minutes.

Step: 4

Mix granola cereal, 1/2 cup brown sugar, pecans, and flour in a bowl until the mixture is crumbly; pour 1/3 cup melted butter into granola mixture and stir to combine. Sprinkle the granola topping over the sweet potatoes.

Step: 5

Bake until topping is lightly golden brown, about 15 more minutes.

Per Serving: 780 calories; protein 9.7g; carbohydrates 86.2g; fat 46.5g; cholesterol 157mg; sodium 290.5mg.

One of most clear way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose more different. When you’re making pasta, make sure for a simple healthy dish . Made steak? Go for something light. If you’re want to cooking stir-fry with rice, it must not a good idea to also make a rice salad.

This also can apply to cooking process . You don’t want to push more often your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But often you can made a dish do more often .