These Brussels sprouts turn out sweet and slightly spicy.
Step: 1
Set a rack to the highest position and preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
Step: 2
Place Brussels sprouts on the prepared baking sheet, cut-sides down. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
Step: 3
Roast in the preheated oven on the top shelf until golden brown, 15 to 17 minutes.
Step: 4
Stir together sweet chili sauce and soy sauce. Dab or brush sauce on top of Brussels sprouts and continue to roast until glaze is hot and bubbly, 5 to 7 minutes.
Per Serving: 143 calories; protein 6.9g; carbohydrates 24.7g; fat 4.1g; sodium 406.5mg.
Getting stay in and cook your dinner instead of eat in the evening out is already a step in the right direction if you’re more point on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.
A side dish can easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .