Sweet Cajun Plantain

This is a recipe for tasty blackened cajun plantain with a touch of sweetness. It makes a wonderful snack or side dish for dinner.

INGRIDIENT

DIRECTION

Step: 1

Mix paprika, thyme, oregano, garlic powder, black pepper, cayenne pepper, and salt in a bowl. Add plantain slices to spice mixture and turn to coat.

Step: 2

Heat olive oil in a skillet over medium-high heat. Cook plantains in skillet until softened, 1 to 2 minutes per side. Pour wine into the skillet. Bring wine to a boil and simmer until wine cooks off, about 5 minutes.

NUTRITION FACT

Per Serving: 303 calories; protein 2.6g; carbohydrates 58.8g; fat 7.6g; sodium 9.1mg.

The most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. If you’re making pasta, make sure for a simple healthy dish . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a best idea to also make a rice salad.

One make sure is also can apply to cooking process . You don’t want to push more often your oven by making to do list three dishes at once in there, or be juggling four pans on the stovetop . But often you can make a dish do more often .

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