Sweet and Tangy BBQ Sauce

Great thick sauce on ribs and chicken!

Step: 1

Melt the butter in saucepan over medium heat. Stir in the onion, and cook until tender. Mix in ketchup, cider vinegar, water, apple juice, Worcestershire sauce, brown sugar, molasses, honey, mustard powder, chili powder, garlic powder, and cayenne pepper. Bring to a boil. Reduce heat to low, and simmer 30 minutes, stirring occasionally.

Per Serving: 50 calories; protein 0.5g; carbohydrates 10.2g; fat 1.2g; cholesterol 2.5mg; sodium 260mg.

Getting stay in and cook your dinner instead of dining out is good a step in the best direction if you’re focusing on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eating than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .