Sweet and Spicy Air Fried Sweet Potatoes
These sweet potatoes are coated in a spice mixture that is both sweet and spicy and then roasted in an air fryer until brown and crispy.
INGRIDIENT
DIRECTION
Step: 1
Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer’s instructions.
Step: 2
Place sweet potato in a large bowl. Drizzle with olive oil, then add brown sugar, salt, chili powder, paprika, cayenne pepper, onion powder, and pepper. Stir until potatoes are evenly coated and spread out onto the air fryer rack.
Step: 3
Cook on the upper rack of the preheated air fryer until browned and crispy, 15 to 20 minutes.
NUTRITION FACT
Per Serving: 189 calories; protein 2.5g; carbohydrates 35.3g; fat 4.7g; sodium 233.6mg.
Getting stay in and make food your dinner instead of dining out is already a process in the right direction if you’re more point on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eating than by making it yourself! Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.
A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .
