If you like sweet potatoes, you’ll love this twist on the ol' yam that you can eat for breakfast or any other time of day!
Step: 1
Melt butter in a nonstick skillet over medium-high heat. Place shredded sweet potatoes and onion in the pan; cover and cook, stirring occasionally, until sweet potatoes are tender and onion is translucent, about 10 minutes.
Step: 2
Stir in the chipotle chile powder, garlic powder, and brown sugar. Cook, uncovered, until potatoes are golden brown on the bottom, about 5 minutes. Turn and allow the potatoes to brown on the other side.
Per Serving: 346 calories; protein 5g; carbohydrates 70.2g; fat 6g; cholesterol 15.3mg; sodium 174.4mg.
Deciding stay in and make food your food instead of dining out is good a step in the right direction if you’re more point on eating healthier. There’s no better way to know precisely what’s going into the food you’re eat than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.
A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .