Superfast Asparagus

Roast asparagus is a 15-minute side dish (and YUM).

Step: 1

Preheat oven to 425 degrees F (220 degrees C).

Step: 2

Snap the asparagus at the tender part of the stalk. Arrange spears in one layer on a baking sheet. Spray lightly with nonstick spray; sprinkle with the Cajun seasoning.

Step: 3

Bake in the preheated oven until tender, about 10 minutes.

Per Serving: 32 calories; protein 3.4g; carbohydrates 6.3g; fat 0.2g; sodium 161mg.

Getting stay in and make food your food instead of eat in the evening out is good a process in the best direction if you’re focusing on eating healthier. There’s no best way to know exactly what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .