This is a recipe that will delight people who don’t even usually like squash. It’s especially nice with fresh veggies direct from your farmer’s market. A great summer side dish!
Step: 1
Heat the oil in a large skillet over medium heat. Cook and stir the onion about 5 minutes, until tender. Mix in the tomatoes, and season with salt and pepper. Continue to cook and stir about 5 minutes. Mix in the zucchini, yellow squash, bay leaf, and basil. Cover, reduce heat to low, and simmer 20 minutes, stirring occasionally. Remove bay leaf before serving.
Per Serving: 65 calories; protein 1.5g; carbohydrates 5.4g; fat 4.8g; sodium 394.9mg.
Deciding stay in and make food your food instead of eat in the evening out is already a process in the right way if you’re focusing on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.
A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .