This quick and simple lentil stew is a perfect use for summer’s ripe cherry tomatoes.
Step: 1
Heat oil in a saucepan over medium heat. Add cherry tomatoes and garlic. Cook, covered, until tomatoes burst, about 5 minutes. Add chard; cook until wilted. Add water, lentils, and 1/2 teaspoon salt. Bring to a boil; cover and reduce heat to low. Simmer until lentils are tender yet firm to the bite, about 25 minutes. Stir in lemon zest and additional salt to taste.
Per Serving: 97 calories; protein 2.5g; carbohydrates 7.6g; fat 7.2g; sodium 294.3mg.
One of most clear way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and pick more different. When you’re making pasta, go for a simple healthy dish . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a good idea to adjust with make a rice salad.
This also can make to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can made a dish do double-duty .